Schedule :: Aontacht: Yoga & Meditation (Longford, Ireland)

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May Schedule Out Now (www.LongfordYoga.com)

New Schedule effective immediately. Please share ๐Ÿ™‚ <3

Longford Yoga May 2015
Important: Please note that all classes must be prebooked by text. You can still pay at the studio, just text AONTACHT + Your Name + Which class you would like to attend (Day & Time) to 0894946908 Thank you ๐Ÿ™‚

The morning sessions (10am, Monday, Friday & Saturday) really are the best way to start your day and the perfect way to wake up and prepare both body and mind for the day ahead.

Fitness Yoga (6.30pm, Monday) is also very popular. Being a workout with the benefits of yoga, working up a sweat while stretching and toning the muscles and at the same time developing the mind and finding peace in the present moment.

If the morning sessions are the best way to start your day, our Friday Evening, Gentle Yoga class (6.30pm, Friday) is the perfect way to end the week. If you want to relax and leave work and life stresses behind you, clearing the mind, refreshing the spirit and strengthening the will, this is the one for you.

Chair Yoga is the newest addition to the week. A half hour mid-day session (1.10pm, Monday, Friday & Saturday) is accessible to everybody looking to bring some mindfulness and relaxation to their day through a series of easy breathing and stretching exercises.

Highlights & Notes for May

Sunday 3rd: 3pm WORLD LAUGHTER DAY
Join us at Aontacht Yoga Centre in Longford for a fun filled session of Laughter Yoga at 3pm to celebrate World Laughter Day. Laughter promotes peace, unity and wellbeing. You’d be mad not to! ๐Ÿ˜€

Laughter Yoga Longford 2015

Sunday 3rd: 5.30pm Introduction to Meditation (Pre-“catch up”-Session)
For anyone who would like to join our Introduction to Meditation course but missed the first session, we will hold a catch-up session at 5.30pm which will run into the 2nd part of the course at 6pm.

Meditation Longford 2015

Saturday 9th: Maria Edgeworth Literary Festival
I have been invited to read some of my work at the Maria Edgeworth Literary Festival this year. You can click the image below to view/download the festival programme.

Maria Edgeworth Literary Festival 2015 - Seamus Murtagh

Thursday 14th – Saturday 16th: CLOSED
There will be no classes during this time as I’m travelling to Bristol to take part in another Laughter Yoga Facilitation Skills course with Joe Hoare. Look out for more Laughter Yoga sessions when I return! Ho Ho HaHaHa! ๐Ÿ˜€ If you would like to train as a LY Facilitator too then let me know as I can get you a good discount on the normal training price. Click image to view course details

Laughter Yoga 2015


Thank you for your continued support.


Suaimhneas. Beannachtaรญ. Aontacht.

 

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NEW April Schedule OUT NOW!

www.LongfordYoga.com

Almost two months since we opened the doors at Aontacht Yoga Centre in Longford and the response has been inspiring.

In order to continue to provide the best possible service to our public and private clients, and to open the centre up for further activities (meditation, open mic, drumming, laughter yoga etc.) the schedule is undergoing a slight makeover. If you have any questions regarding classes, feel free to text or call 089 494 69 08

The morning sessions (8am and 9.30am, Monday & Friday) really are the best way to start your day and the perfect way to wake up and prepare both body and mind for the day ahead.

Fitness Yoga (6.30pm, Monday) is also very popular. Being a workout with the benefits of yoga, working up a sweat while stretching and toning the muscles and at the same time developing the mind and finding peace in the present moment.

If the morning sessions are the best way to start your day, our Friday Evening, Gentle Yoga class (6.30pm, Friday) is the perfect way to end the week. If you want to relax and leave work and life stress behind you, clearing the mind, refreshing the spirit and strengthening the will, this is the one for you.

For those who can’t make our weekly classes and for those who want additional classes throughout the week, the Saturday morning (9.30am) session remains unchanged ๐Ÿ™‚

Chair Yoga is the newest addition to the week. A half hour mid-day session (1.10pm, Monday, Friday & Saturday) is accessible to everybody looking to bring some mindfulness and relaxation to their day through a series of easy breathing and stretching exercises.

Thank you all for your continued support and patronage. Aontacht

NEW April Schedule OUT NOW

NEW April Schedule OUT NOW




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