June :: 2018 :: Aontacht: Yoga & Meditation (Longford, Ireland)

Archive for June 2018

Welcome Yogis!

Update: 14th July 2018

Sunday 15th & Monday 16th are our last classes for July. Classes will resume again some time in August. Watch this space, or to be kept in the loop, text YOGA + yourname to 089 4946 908

Major thanks to everyone who has attended classes and supported the work here at Aontacht.

If you are interested in volunteering and helping to make Longford a better place for everyone, please text VOLUNTEER + yourname to 089 4946 908

In love and light,

Shea





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Update: 9th June 2018, valid until July 13th

New Weekly Schedule:

Monday 8.30pm Prenatal (click here to visit page)

Wednesday 8.30pm Beginners

Thursday 8.30pm Stretch & Flow


Cost for each class: €15 (booking essential)

To secure your place and book online (mat supplied), please use the DONATE button below..

-Click here to read our cancellation policy-

We will be hosting an array of classes, talks, and workshops throughout the coming months so make sure to check in regularly or text YOGA + YourName to 0894946908 to be added to the student announcement list. Upcoming classes include Beginners, Intermediate, Prenatal, Flow, Laughter, Mindfulness, Meditation, Kids and Family Yoga.

Find us here:

Aontacht Yoga Map Longford Town Karate Dojo Fitness Centre 2018

Aontacht Yoga Map Longford Town Karate Dojo Fitness Centre 2018




UPDATE: June 5th

Pregnancy Yoga in Longford

As important as yoga is for everybody, pregnancy yoga is even more important for you because not only does it nurture, nourish and support your physical, mental, and energetic system, it is essentially providing your baby with the best preparation for a long and healthy life in this world.

This mudra represents the miracle that is Life within Life. A sacred gift reserved for our Sisters around the world. The enormity of which is sometimes overlooked by modern society. In the not so distant past, the greatest respect, admiration and protection was always given to Women during their times of need and nurture. Modern society greatly needs to take a leaf from history’s book and change the way it views itself and how it treats our Divine Portals of Life.

Welcome Sister Yogis!

Please text PRENATAL + YourName to 089 4946 908 to be added to our text list

I am delighted to announce the latest (and as far as I know, first!) prenatal/pregnancy yoga classes in Longford. This has come about as a direct result of you and your requests for prenatal yoga in Longford coupled with my personal desire to bring yoga to everyone who needs it.

Yoga for pregnancy is a whole new approach to yoga putting the comfort of the mother-to-be at the forefront. This is a time to relax, recuperate, rejuvenate, reset and replenish. I will be ordering props to provide extra support for you during relaxation time, but in the meantime please bring the following:

As many cushions and pillows as you can carry.

A blanket.

When? Mondays 8.30pm

Cost per class is €15 (booking essential)

You can buy a four week block for €50
-Click here to read our cancellation policy-

To secure your place, please book in advance by using the donate button to the side or below. Wishing you much love and success during this most beautiful part of your journey.

Find us here:

Aontacht Yoga Map Longford Town Karate Dojo Fitness Centre 2018

Aontacht Yoga Map Longford Town Karate Dojo Fitness Centre 2018 prenatal pregnancy




UPDATE: June 5th